Month

August 2019
It isn’t easy, but I did it and I want to share with you a little about my journey, so that maybe it can help you in yours       HELLO!! If you are a returning reader – welcome back to the Gem Fitness blog! Thank you for trusting me to help you with...
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Hey, hey! If you are a returning reader – welcome back to the Gem Fitness blog! Thank you for trusting me to help you with all things related to weight loss and mental and physical health. If this is your first timeā€¦ HAAYYYY. I am so glad you are here! I hope you find this...
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I started working out and getting fit in 2013 the first time. In this phase of my journey I hated working out. I hated going to the gym. It was a place I was unfamiliar with. It was a place I was intimidated by filled with people that I was intimidated by. I used to...
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