You know that feeling of "if I can't do it all, I won't do anything…
Sarah GemmellDecember 17, 2020
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Gem Fit Healthy Holiday Challenge
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Recent Blog Posts
The holidays are coming!! I LOVE the holidays and I LOVE shopping for others and…
Sarah GemmellNovember 4, 2020
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Sarah GemmellOctober 23, 2020
I know you have a lot of shit going on and a lot of shit…
GemFitnessAugust 1, 2020
It is important to be properly fueling your body before and after a workout. Eating…
GemFitnessJuly 10, 2020
Have you ever feel stuck? Stuck in… Your bodyThat job you hate That toxic relationshipYour…
GemFitnessApril 20, 2020
